lindaikeji35

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Saturday, May 28, 2011

Cycling and Sun Damage

Posted on 9:01 PM by dvdsvdsdv
Though I have derived many benefits from cycling, the one drawback I am still struggling with is sun damage. During my first year on the bike as an adult, I thought that I was being pretty good about using sun protection, but noticed visible damage to my skin that seemed to be a direct result of cycling over the summer months. Darkened patches and wrinkles appeared in areas of my face and body that had been most exposed to the sun while cycling. And this was despite using high SPF sunblock and staying off the road during the hottest times of the day.

At some point last summer, I switched from chemical to physical sunblock (titanium dioxide or zinc oxide), which seems to have helped. My skin was sensitive to the chemical stuff, and some friends told me that 30SPF physical block worked better for them than 60+SPF chemical, as well as lasted considerably longer. I switched and found this to be true for me as well. Physical sunblock remains visible after application and looks kind of goofy, but at this point I couldn't care less and just want to ride my bike without wrecking my skin. After year two there was still some additional skin damage, but less than before.This summer I will try to be extra good about applying the sunblock as frequently as possible.

In speaking to long-time road cyclists about sun damage, I've learned that it is a common complaint - to the extent that some just accept it as inevitable, embrace their wrinkles and brown spots, and pay frequent visits to the dermatologist. I really don't want to believe that it has to be that way, but my own case has done nothing to prove them wrong. What has been your experience with sun damage as a result of cycling, and how do you deal with it?
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in summer cycling, sun and heat | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • Computer Games
    I have never liked computer games, but with the influence of the Co-Habitant I am finally starting to get into them. Here he is, taking a br...
  • Upside Down!
    Fate has been kind to Marianne! Rather than being torn apart for donor components , she has been spared, and fitted with new handlebars. Wha...
  • Matters of Identity
    Well... I thought that I could quietly change my blogspot username without anybody noticing or caring, but it's caused some confusion. S...
  • The Pashley Roadster Sovereign: Review After Two New England Winters
    If you are a regular reader, you probably know that the Co-Habitant owns a Pashley Roadster Sovereign. We bought a pair of Pashleys  when I...
  • Crime vs. Accident?
    I was cycling across town with a friend today, who suggested that we take the side streets instead of my usual route along the major roads. ...
  • 'Off Label' Use
    In pharmacological jargon, there is a term, "off label use," that refers to a treatment being used successfully for something othe...
  • Celestial Beings
    [image via Spernicelli ] Depending on who you speak to, it is either the most over-rated vintage bicycle in existence, or the Holy Grail: Th...
  • Handlebar Hoopla, What Now?
    My  Royal H Mixte  is almost built up, save for the fenders, racks and lights. I don't want to post glamour shots before the bike is com...
  • Putting Your Foot Down
    Enough people have asked me about this now that I thought it worth writing about: How do I put a toe down in traffic while remaining on the ...
  • Thoughts on Public Transport
    While I avoid public transportation in Boston, I love it in Vienna. The Wiener Linien system consists of: the U-Bahn (subway), the Straßen...

Categories

  • ANT
  • art
  • bags
  • basket
  • beginners
  • Bella Ciao
  • bicycle events
  • bicycle industry
  • bicycle reviews
  • bike friends
  • bike shopping
  • blog development
  • blogiversary
  • books
  • Boston
  • Brompton
  • Brooks
  • Cape Cod
  • cargo bikes
  • cars
  • cats
  • children
  • clipless
  • clothing
  • Co-Habitant
  • coaster brake
  • comfort
  • Constance
  • countryside
  • diamond frame
  • DIY
  • DL-1
  • dress guards
  • drop bars
  • Eustacia Vye
  • fashion industry
  • fenders
  • films
  • fixed gear
  • flowers
  • food
  • framebuilding
  • Gazelle
  • Geekhouse
  • gender
  • give-away
  • grips
  • handlebars
  • handmade
  • holidays
  • Interbike
  • Italian bicycles
  • Jacqueline
  • knitting
  • lights
  • local bike shops
  • locking up
  • loop frame
  • lugs
  • Maine
  • Marianne
  • mercian
  • Mercier
  • mixte
  • Moser
  • Motobecane
  • Myles
  • night time cycling
  • North Shore
  • paceline
  • Pashley
  • pilen
  • poll
  • product reviews
  • racks
  • rain
  • Raleigh
  • Randonneur
  • randonneuring
  • restoration
  • Rivendell
  • roadcycling
  • rod brakes
  • Rodney
  • Romania
  • Royal H
  • Royal H. Mixte
  • saddles
  • safety
  • Seven
  • shop visits
  • silliness
  • skirt
  • social commentary
  • Soma
  • somervillain
  • stories
  • summer cycling
  • sun and heat
  • Surly
  • tandem
  • technique
  • test rides
  • tires
  • tools
  • traffic
  • trails
  • transportation options
  • travel
  • unpaved
  • urban cycling
  • Urbana
  • Velo Orange
  • Velouria
  • Vienna
  • vintage
  • winter cycling

Blog Archive

  • ▼  2011 (236)
    • ►  September (17)
    • ►  August (22)
    • ►  July (26)
    • ►  June (27)
    • ▼  May (27)
      • A Swedish Guest
      • Right of Way and Driver Education
      • Cycling and Sun Damage
      • 3 Wheels and a Box: the Christiania Cargo Trike
      • Misadventures on the MUP
      • I am Curious, Yellow
      • Mirror, Mirror on the Bike...
      • On Sentimentality and Retiring Old Bikes
      • An Igleheart and a 'Sex Hub'
      • Soggy and Squeaky
      • Tentatively Titanium
      • On Beginners Helping Beginners and the Paradox of ...
      • Are You Afraid of the Dark?
      • On the Road in Stormy Weather
      • Custom Leather Pannier by Cristobal &Co
      • Perfect Just the Way You Are
      • Keeping Your Bike Outdoors
      • Surviving a Paceline Training Ride
      • Review of Three Wool Cycling Jerseys: Ibex, Icebre...
      • New England Bicycle Expo!
      • First Group Ride!
      • Superba Give-Away Recipient! ...and On Give-Aways ...
      • Urbana: Review of a True Transport Bike
      • If Not Bike Month, Then What?
      • Simple Solution for Unforeseen Groceries
      • A Luscious ANT Truss Bike
      • Why Not Here? Pondering the Ingredients of a Cycli...
    • ►  April (26)
    • ►  March (30)
    • ►  February (30)
    • ►  January (31)
  • ►  2010 (262)
    • ►  December (28)
    • ►  November (29)
    • ►  October (24)
    • ►  September (23)
    • ►  August (25)
    • ►  July (25)
    • ►  June (20)
    • ►  May (19)
    • ►  April (20)
    • ►  March (17)
    • ►  February (18)
    • ►  January (14)
Powered by Blogger.

About Me

dvdsvdsdv
View my complete profile